How Are You Feeling?

Mental health is a key part of your overall health. Assessments are the quickest way to determine if you, or someone you care about, should contact a mental health professional. Our quick assessment guide is completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and other key resources for mental health.

Help Yourself, help others.

Why Should I Assess Myself?


Completing an assessment will help you determine if your recent behaviors or thoughts may be associated with a common and treatable mental health issue.


These mini assessments are completely confidential and anonymous. We do collect data on age range, gender for mental health research. We DO NOT ask for your name, email, or physical address.

Fast and Reliable:

It takes only a few minutes per assessment with industry standard scoring. And the end of each assessment, you will be given information and next steps.